Chicken Chop

Chicken Chop

I love food that can be cooked in the oven!  You just dump them in the oven, and all the work that you need to do is to flip it over a few times while it cooks.  While waiting, you can cosy up with a good book or watch some television.  No slaving in the kitchen :p

Ingredients:
chicken thigh, deboned, skin on
garlic, minced
plum sauce
light soya sauce
black pepper

1. Season the chicken thigh with garlic, plum sauce, light soya sauce and black pepper for at least 1 hour.
2. Place chicken thigh in pre-heated oven (160 degrees Celsius) and let cook for about 45 minutes.  Flip the chicken thighs every 15 minutes or so.
3. Add some vegetables to complete the meal!

Fried Cauliflower

Vegetables are the quickest and simplest things to cook!  Other then chopping them up into appropriate sizes, my favourite way of cooking them is with garlic.  As a rule of thumb, get a nice mix of colours both for presentation as well as a good mix of vitamins and minerals!

Ingredients:
Cailiflower, cut into small florets
Snow peas, cut on the diagonal
Red pepper, cut into small pieces
Garlic, minced
Light soya sauce
Cooking Oil

1. Heat up frying pan and add some oil to the pan.
2. When oil is hot, add in garlic and fry until fragrant on low-medium heat, taking care not to burn the garlic. (Note: burnt garlic tastes bitter... urggh)
3. Add in all the other vegetables and season with some light soya sauce.
4. Add a little water, mix well in the pan and cover with lid for a few minutes until cauliflower is cooked.  Serve warm with rice.

Fried Cauliflower

Steamed Egg with Minced Pork

Steamed egg with minced pork

This is a dish that screams: "Home-cooked comfort food!!!"  Simple, unpretentious, nutritious food that reminds me of Mummy dearest.

Ingredients:
Eggs, beaten
Minced pork
Light soya sauce
white pepper

1. Mix eggs and minced pork together in a shallow plate.  Mix in some light soya sauce and pepper to taste and spread it out evenly.
2. Steam for about 5-10 minutes or until meat is fully cooked.  Best eaten warm with rice or porridge.

Now, isn't this super simple??

Rice Cooker Fried Rice

When the kids came, it was always a mad rush to do anything.  There were laundry to be done, floors to be cleaned, dishes to be washed, on top of having to keep an eye on the kids to make sure they were not hurting themselves or each other.  Gone were the days where I could leisurely cook in the kitchen, so I improvised and came up with food that could be pre-prepared (in some way or another).  This rice cooker fried rice is one such improvisation.

Ingredients:

oil

garlic, chopped

onions, chopped

carrots, diced

celery, chopped

cabbage, chopped

chicken/pork, cut in small pieces

eggs, beaten

light soya sauce

dark soya sauce

pepper

rice

1. Start cooking rice as per your rice cooker's instructions and proceed to chop/prepare all other ingredients
2. Heat up some oil in a frying pan, add beaten eggs seasoned with light soya sauce and pepper.  Cook until mostly cooked (about 80% cooked) with some parts still runny.  Remove from pan and set aside
3. Using the same pan, add garlic and onions and fry until fragrant.  Then add in the meat (seasoned with dark soya sauce and pepper).  Then add in the carrots, celery, cabbage and the eggs fried in (2).  Mix well and season with light soya sauce and pepper.  Remove from heat and set aside
4. Check the rice cooker, you would want to see the water inside bubbling vigorously.  Pour in all the contents of the frying pan, give it a good mix, close the lid and leave the rice cooker to complete its cooking cycle.

Fry ingredients in a pan

Rice cooker fried rice

Simple Chicken Spaghetti

Chicken Spaghetti

When I have some time, I like to style my food a little, play with my food.  Visually aesthetic food make s for very good eye candy and it also sets the stage for a fantastic meal ahead.  Most importantly, it also shows that the cook cares, that it wasn't just a mish mash of ingredients thrown together.

Here's the recipe for this simple dish:

Ingredients:
dried spaghetti
garlic, minced
onion, chopped
celery, chopped (reserve a few celery leaves for garnishing)
tomatoes, chopped
salt
black pepper
chicken thigh with skin on, deboned

1. Cook spaghetti as per instructions on packaging.  Drain spaghetti, reserving some of the cooking water.
2. Heat up frying pan.  Season chicken thigh with salt and pepper then place skin side down into the pan.  Let it cook for a few minutes until the skin is crispy and golden brown.  Flip over and cook till the chicken is cooked through.
3. Remove chicken from pan and set aside, keeping the oil (from the chicken) in the pan
4. Add garlic and onion to the chicken oil in the pan and fry till fragrant.  Then, add the tomatoes and celery and a ladle or two of the spaghetti cooking water reserved in (1).  Cook for about 5 minutes, and season with salt and pepper.
5. Add spaghetti to the pan and stir until well mixed
6. Presentation time!!  Serve spaghetti in a plate, arrange the pan-fried chicken on top and garnish with celery leaves.  Viola!!

Of course, all this styling is reserved for special days.  When in a hurry, which is most of the time, you could use chicken pieces instead and just mix everything together :)

Turmeric Chicken Drumlets

Want something easy to cook yet unique enough for the guests to talk about over dinner?  Try these exotic Tumeric Chicken Drumlets!

Tumeric Chicken Drumlets

Ingredients:
Chicken drumlets
Turmeric powder, a dash or two
Light soya sauce
Black pepper

1. Marinate chicken drumlets with turmeric powder (not too much or it'll end up bitter!), light soya sauce and some black pepper for at least 30 minutes.  I like to marinate the chicken for a few hours or even overnight.
2. Bake them in the oven at 160°C for about 45 minutes (or until cooked), turning them every 15 minutes or so.
3. Serve immediately!  Now wasn't that easy? ;)

Healthy Seafood Soup

There's something warm and fuzzy about drinking a warm bowl of soup when it's cold and rainy, or when you are feeling under the weather.  All it takes is some boiling over the stove and you can practically dump in anything that you like.  For today, I have Seafood Soup!

Healthy Seafood Soup

Ingredients:
Garlic, a few cloves
Chicken bones
Carrots, cut into 1-inch long wedges
Tomato, cut into wedges
Fish, sliced (I used Mackerel here)
Prawns, shelled and cleaned
Lettuce, a bunch of leaves washed
Light soya sauce
White pepper

1. For the soup, bring a pot of water to a boil and add in the garlic, chicken bones, and carrots.  Scoop out scum as necessary.  Remember to lower the fire once it gets to a furious boil at the start.  I like to boil my soup base for about 20-30 mins.
2. While boiling the soup base, prepare all other ingredients.
3. When soup base is ready, remove chicken bones and garlic.
4. Turn the fire up and add in tomato, fish and prawns and boil until fish and prawn are just cooked.
5. Throw in lettuce and give a quick stir.  Add light soya sauce and a dash of white pepper to taste.  The healthy seafood soup is now ready to be served!

Pumpkin Rice

Pumpkin Rice

One-dish meals are busy Mums' (or any other busy person's) best friends.  Pumpkin rice is one such meal.  I love this dish for a number of reasons:

1. It's healthy and nutritious
2. It is easy to prepare
3. It can be cooked ahead of time and kept warm till it's time to eat
4. Ingredients can be easily substituted with anything you have in the fridge

Without further ado, let's proceed to the recipe:

Ingredients:

Uncooked rice, washed and placed in water as per rice cooker's instructions

Lean pork, cut into strips

Pumpkin, washed and cut into cubes leaving skin on

Dried mushroom, soaked and rehydrated, stem removed and sliced

Garlic, chopped

Onion, diced

Cooking oil

Dark soy sauce

Black pepper

White pepper

1. Start cooking rice in a rice cooker
2. Wash and/or prepare all other ingredients
3. Season the pork with some dark soy sauce and black pepper
4. Heat up frying pan and add a little cooking oil.  Add garlic and onions and fry until fragrant.
5. Squeeze water out of prepared mushrooms and add to the frying pan.
6. Add seasoned pork, then pumpkin to the frying pan.  Add a little water and cook for a few minutes.
7. Add dark soy sauce to the pan with a little water and mix.  Turn off the fire.
8. Once the water in the rice cooker has started to boil, add all of the frying pan's contents into the rice cooker and give it a good mix.
9. Now, wait for the rice cooker to inform you when it's done.
10. Serve with a little white pepper.

Garlic Bread

What's better than baking your own bread?  It's making your own garlic bread!  When I was a kid, we used garlic spread from the bottle and that was the only way I knew how to make garlic bread.  Actually, it's really simple..... all you need is: bread, butter and garlic!

Mince up some garlic and give it a good mix with some butter.  Spread this mixture on some bread and toast it.  That's it!

Garlic Bread

Homemade Peanut Butter

When it comes to spread for my bread, I find myself sticking to a few favourites: Nutella, peanut butter and Kaya (coconut egg jam).  These spreads win hands down when compared to fruit jams for me.  Having found a way to make Kaya the easy way, I was ready to try something new -- Peanut butter!  I always thought that there was butter in peanut butter.  Isn't that why it's so creamy?  It was after the usual Googling that I realised that all you needed to make peanut butter, was peanuts!  That's all!

Thus began my little experiment...

First, I "toasted" the peanuts in a frying pan without any oil

'Toasting' peanuts in a frying pan

Then came the worst part of my experiment..... I had to remove all the skin from the peanuts!  I was literally kicking myself for not buying peanuts which had the skin removed.  Anyway, when I finally removed all the skin from the peanuts, I chucked them into my blender.  Many websites mention that a food processor should be used, NOT a blender because it might overheat.  I didn't have a food processor, so my Bosch cake mixer cum blender was the only option.  I did stop often to let my blender rest though.

Place peanuts in a blender or food processor

As I blended the peanuts, it went through different stages before eventually getting to the peanut butter stage.  Amazingly, it became creamy peanut butter without any liquids added!

Different stages of blended peanuts

Verdict?  I liked it!!  It was not as sweet or as oily as store bought peanut butter and had a very natural taste.  Maybe next time I'll experiment with different nuts or add some honey :)

Salmon Spaghetti

While Mummies look after little ones, they have to be sure that they are eating well too, especially if they are still breastfeeding.  Here's a dish that's quick, simple yet nutritious too!

Ingredients:
Spaghetti, cooked as per instructions
Salmon, cut into big chunks
Garlic, minced
Tomatoes, cut
Red pepper, chopped
Celery, chopped
Oil
Milk
Salt
Black pepper

1. After cooking spaghetti as per instructions on the packet, drain and keep some of the water.  Portion spaghetti into serving plates.
2. Heat up some oil in a frying pan.  When oil is hot, add garlic and fry until fragrant, then add salmon chunks to the frying pan, spacing them out so that they can cook evenly.  After a few minutes, turn the salmon chunks over to cook the other side.
3. Add tomatoes, red pepper, celery and some milk to the frying pan.  Season with salt and pepper and fry for a few minutes.  Add a little of the water retained from (1) if it is too dry.
4. Place some of the fried ingredients from (3) on top of spaghetti to serve.  best eaten when hot!

Salmon Spaghetti

Tuna Potato Patties

Ever since the kids came along, most of my cooking has been of the quick and easy kind, but once in a while, I like to experiment with new things that could be more time consuming to prepare as well as to wash up.  Here's one such experiment -- tuna potato patties!

Ingredients:

1 can of tuna (I chose tuna in water)

red onions, chopped

red pepper, chopped

potatoes (I chose Russet)

salt

pepper

corn flour

1 egg

oil

1. Boil potatoes in water until cooked through.  Peel and mash.
2. Place tuna, red onions, red pepper, mashed potatoes, egg, some corn flour, salt and pepper into a bowl and mix well.  Mixture should be able to hold it's shape and not be too wet.

   

   Tuna, potato, red onions, red pepper mixture

3. Heat up some oil in a frying pan.  Shape patties using the mixture, coat the exterior with corn flour and place them in the frying pan.  Let one side brown slightly before turning over and browning the other side.

   

   Frying tuna potato patties

4. Best served hot with salad and sour plum dipping sauce!

   

   Tuna potato patties with salad

Omelette

I use eggs all the time.  Whether as an addition to oats or instant noodles, it's something that is cheap, nutritious and easy to use.  This time, instead of my all-time favourite -- onion omelette, I cooked a more hearty version:

This omelette reminds me of Mummy... and cooking it myself reminds me that Mummy spends lots of time preparing good food for us regardless of how much time or effort it takes.  Something seemingly simple like this requires lots of time shelling small prawns.  Thank you Mummy!

Ingredients:

Eggs, lightly beaten

Small prawns, shelled

Minced pork

Spring onions, cut into 2cm sections

Light soya sauce

White pepper

Cooking oil

1. Heat up a little oil in a pan.  Add minced pork and prawns and fry until just cooked.
2. Pour cooked minced pork and prawns into beaten egg, season with light soya sauce and white pepper, and mix.
3. Add mixture to hot pan and stir while egg has not set.  Leave to cook for a few minutes, sprinkle spring onions over the half-cooked omelette, then flip the omelette over to finish cooking.  Best eaten when piping hot!

Sweet Sour Pork

According to Asian culture, a new mother has to stay indoors and adhere to a strict diet for 1 month after her child is born.  During this period, also called 'confinement', one of my favourite dishes was pig's trotters stewed in black vinegar.  This is cooked with lots of vinegar and ginger.  After confinement, I was left with half a bottle of black vinegar... something I seldom use in my cooking. Not wanting to waste it, I tried cooking sweet sour pork!  This is a really tasty dish that goes very well with rice.  Enjoy!

Sweet Sour Pork

Ingredients:
lean pork, sliced
red onion, cut into wedges
red pepper, cut into small pieces
corn flour
oil

Seasoning:
tomato sauce
chili sauce (optional)
black vinegar
sugar
light soya sauce
dark soya sauce
black pepper

1. While heating up oil in wok, toss pork slices in cornflour to coat lightly.  Fry coated pork slices in oil until slightly browned and remove from wok.
2. Using the remaining oil in the wok, fry red onion until fragrant.  Add in red pepper and the fried pork into the wok and stir fry.
3. Prepare the sauce by mixing all the seasoning ingredients and add to the wok.  Stir fry until pork is coated with sauce.  Serve with rice while hot!

Stir-fried Noodles

Claypot Noodles

I like cooking with this kind of noodles.  Being dried, they can be kept for a longer period of time, and there is no need for pre-boiling before using them for fried noodles.  Stir-fried noodles can be as simple or as complicated as you want them to be.  This time, I added more ingredients:

Ingredients:
vegetable oil
red onion, sliced
1 clove garlic, chopped
sweet peas, a handful
dried mushrooms, soaked and sliced
chicken breast, sliced and seasoned with soya sauce and pepper
soya sauce
pepper
corn flour and water mixture

1) Warm up wok and add a little vegetable oil
2) Add garlic and onions when oil is warm.  Fry until fragrant.
3) Add mushrooms and chicken.  Season with some soya sauce and pepper.
4) Add water and bring to a boil, then add 1 piece (for 1 person) of the dried claypot noodles.
5) When noodles have softened, lower the fire and add in sweet peas
6) Add corn flour and water mixture while stirring to thicken the gravy.  Enjoy while hot!

Stir-fried Noodles

Steamed Fish

Steaming fish is THE easiest way to cook a nutritious meal.  Wait.... can this even be considered as cooking?  All you need to do is:

1) Place fish (I used Sea Bass here) in a plate and top with lots of ginger.
2) Season with some light and dark soya sauce and a dash of white pepper
3) Add a little water and steam till just cooked, about 5-10 minutes depending on the size and cut of your fish.  (I usually add a little water so that I have some gravy to pour over my rice)
4)  Enjoy the fish with a bowl of rice!

Steamed Fish with Rice

From the washing point of view, there's only 1 plate for the fish!

Fried Broccoli, Cauliflower & Chicken

Fried broccoli and cauliflower

Broccoli together with cauliflower has to be one of the vegetable dishes that I cook most often.  For this dish, I added in some chicken to make it a quick and easy one-dish-meal to be eaten with rice.

Ingredients:
Broccoli
Cauliflower
Carrot
Chicken breast
Garlic
Vegetarian oyster sauce (mushroom based)
Light soya sauce
Black pepper
Corn flour
Oil

1. Cut chicken breast into bite-sized cubes and season with light soya sauce, black pepper and a little corn flour.  Set aside while you prepare the other ingredients.  Marinate for longer if you have the time.
2. Mince garlic.  Wash and cut up broccoli, cauliflower and carrot
3. Heat up frying pan with a little oil.  On low heat, fry the garlic until fragrant and slightly golden brown.
4. Add in chicken to cook for a while.
5. Add in broccoli, cauliflower and carrot.
6. Add vegetarian oyster sauce and a little water, stirring to mix all ingredients in the pan.
7. Cover pan and bring up to high heat and let cook for a few minutes or until vegetables are cooked but not overly soft.
8. Uncover the pan and give it a final stir before dishing out onto a plate.

Steamed Chicken Wing

Steaming is a healthier way of cooking as compared to frying, and so much easier when it comes to cleaning up.  Here's a steamed chicken wing recipe that can be whipped up in no time with a few basic ingredients.

Steamed chicken wing

1. Season mid section and tip of chicken wings with light soya sauce, dark soya sauce, sesame oil, black pepper for at least an hour.  (To prepare ahead, season chicken wings and freeze in a ziplock bag.  Take out to thaw and cook when needed)
2. Cut some ginger
3. Arrange seasoned chicken wings in a plate, drizzle with the seasoning and top with the ginger.  Steam for 15-20 minutes or until chicken wings are cooked through

As for washing up, there will be only 1 plate to wash!  Choose a plate to be used for steaming, thaw chicken wings on it, arrange on the same plate to steam, then eat from it =)

What do you do with your kitchen scraps?

When I cook, I like to prepare all the ingredients way before cooking time... just in case the little one decides to be cranky just then.  Whenever I have the time (i.e. the little one is taking a nap), I wash and chop everything up, then place them in the fridge for later.  Here's something all nicely prepared:

All ready to be cooked!

And the by-product of all this is here -- vegetable scraps:

Vegetable scraps

Notice that the vegetable scraps are in a box?  Why?  Because I collect them and freeze them.  What do you think I'll do with them next?

Quick and Good for Busy Mums

For all mums out there looking after babies, you'd know how much work there is to be done, especially if you are home alone during the day.  There are baby's needs to tend to, housework to be done... do you still have time to cook?  But as a breastfeeding mum, can you afford not to eat?

For times when baby is not cooperative, I have a back-up plan -- Instant oats!

Instant oats - a life saver for busy mums!

For desperate times, you could just add hot water to instant oats and drizzle on some honey.  But, I like adding in an egg for a little more nutrition.  It'll only take about 5 minutes of "cooking" time:

1. Start boiling a little water in a saucepan on high heat
2. Grab an egg and crack it into a bowl and beat lightly
3. Get ready to pour instant oats into saucepan once the water boils (this shouldn't take long as only a little water is needed)
4. While stirring the oats, pour in egg (I like streaks of egg)
5. Pour your meal into a bowl and drizzle honey to taste and you are done!

For those who don't like washing up (just like me!), there are only a few things to wash:  Bowl (for egg), saucepan, bowl (for eating), spoon (for stirring while cooking and eating), fork (to beat egg).

So there you have it:
Cooking time - 5 minutes
Washing time - 5 minutes