Morning Walk Series [10]

When I was young, my Mum didn't like us to drink Ribena.  "Too much sugar!", she said.  Now, she boils this drink that tastes a lot like Ribena and it is all natural!  Just use the fruits from the Roselle plant.

Common name: Roselle
Binomial name: Hibiscus sabdariffa

Roselle flower and fruit

Morning Walk Series [7]

After a long long long break, the Morning Walk Series is back with this very common, yet very eye-catching flower, which is also the national flower of Malaysia

Common name: Chinese Hibiscus
Binomial Name: Hibiscus rosa-sinensis

Chinese Hibiscus